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Posts Tagged Diet

The New You Plan

The New You Plan

The evenings are getting lighter, the temperature is getting warmer (ok, ‘warm’ is pushing it, but less chilly at least!) and there’s just a little hint of Spring in the air. I love this time of year because the post-Christmas lull has passed, we’ve made it though […]

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Exante Diet Review

Exante Diet Review

I, along with most of the female population I’m sure, have never been 100% happy with my body shape and I’m a classic yo-yo dieter. Slimming World, Juicing, Slimfast, The Cabbage Soup Diet – I’ve tried them all. They all have their merits and all have worked […]

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Quick, Easy and Healthy Lunch Idea: Roasted Vegetable Cous Cous

Quick, Easy and Healthy Lunch Idea: Roasted Vegetable Cous Cous

I thought I’d share with you a really quick and easy healthy lunch recipe which is perfect for taking to work and ideal if you’re trying to lose weight or just be a little bit more healthy – roasted vegetable cous cous. First, chop a load of […]

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Jason Vale 5 lbs in 5 Days Juice Detox – Day 5

Jason Vale 5 lbs in 5 Days Juice Detox – Day 5

I made it to day 5! Apologies for this post going up late, but I had a busy weekend (which involved a certain McBusted!) which meant I didn’t have time to write the final instalment of my juice detox story and then time has just run away […]

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Jason Vale 5lbs in 5 Days Juice Detox – Day 4

Jason Vale 5lbs in 5 Days Juice Detox – Day 4

So this morning kicked off with the juice I’ve been dreading and what lived up to its expectation of being the most disgusting juice of the week so far – “Nature’s Super Blend” – a juice made with apple, spinach, courgette, broccoli stalk, green pepper, celery, cucumber, […]

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Jason Vale 5lbs in 5 Days Juice Detox Day 3

Jason Vale 5lbs in 5 Days Juice Detox Day 3

So it’s day 3 on the Jason Vale 5lbs in 5 days and it’s been a much better day than yesterday. I’ve haven’t really felt hungry today, so it’s been much less of a struggle and what’s more, all of the juices today have been delicious. Today’s […]

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Jason Vale 5lbs in 5 Days Juice Detox – Day 2

Jason Vale 5lbs in 5 Days Juice Detox – Day 2

Today kicked off with another ginger shot which I took the liberty of having in a wine glass to spice things up a bit – desperate measures or what?! Breakfast and dinner was a “veg power smoothie” which was made out of apples, spinach, kale, lemon, celery, […]

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Jason Vale 5lbs in 5 days juice detox

Jason Vale 5lbs in 5 days juice detox

After starting (and failing at) Slimming World for what feels like the millionth time earlier this year, I’ve decided to try something a little different and I’m giving the Jason Vale “5lbs in 5 days” juice detox a go this week. Slimming World has worked for me […]

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Slimming World Update / Food Diary February 2014

Slimming World Update / Food Diary February 2014

How is it February already?? Christmas feels like it was yesterday, but we are already almost half way through February and that means I’ve been doing the Slimming World diet for five weeks now. If you didn’t catch my first post, you can read that here. So […]

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Slimming World 2014 Update / Food Diary January 2014

Slimming World 2014 Update / Food Diary January 2014

I thought I’d do a weekly / fortnightly update on how I’m getting on with my diet because I’m hoping it will firstly help keep me on track but also maybe give other people some ideas for healthy meals to have if they are also dieting. I […]

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